🌸✨ In a world where fashion often forgets about us curvy and plus-size beauties, I'm here to remind you that style knows no size! It's all about finding clothes that make you feel like the fabulous queen you are! For the links to these dresses, head over to the blog to check out my new post! #SpringFashion #PlusSizeFashion #BodyPositivity #SelfLove #Empowerment #BudgetFriendly #BlackDietitian #Dietitian #Confidence

🌱 Sesame Garlic Edamame! Celebrate Soy Foods Month with this delicious Sesame Garlic Edamame recipe! #SoyFoodsMonth #healthyrecipe #nutrition #dietitian #Edamame

✨ Let's talk about “Oatzempic”—the latest social media diet trend that's raising eyebrows in the health and wellness world. As a body positive dietitian, I firmly believe in respecting each individual's autonomy and choices regarding their health journey, including decisions related to weight loss. However, it's equally important to emphasize that weight loss regimens should not involve deprivation, restriction, or unsustainable methods such as magical weight loss drinks. For more info about “Oatzempic” and how to approach weight management from a body positive perspective, check out my latest blog post. 💖✨ #BodyPositivity #Oatzempic #weightlossdiet #Dietitian #MediaDietitian #BlackDietitian #WeightLoss #Diets #nutrition #health

🌼 Happy Spring, Y’all! 🌸 Let’s Make a Spring Simmer Pot! Crafting a simmer pot is more than just a DIY project for me; it's a mindful moment of relaxation and clarity that does wonders for my mental health. Cheers to a wonderful Spring season filled with fragrant simmer pots, and a heart full of gratitude for the little moments that bring us clarity, relaxation, and a renewed sense of joy. 🌸✨ #DIY #SpringSimmerPot #SelfCare #HappySpring #StovetopPotpourri #Dietitian #SpringDecor #homestead

✨️SALMON COBB SALAD PAIRED WITH A CREAMY DILL DRESSING✨️ As a registered dietitian passionate about creating wholesome and delicious meals, I’m so excited to share my recipe for this Salmon Cobb Salad with a homemade Creamy Dill Dressing! Salads have come a long way from being considered bland and merely a “diet food.” In the past, they were often associated with restrictive eating patterns and lacked creativity in flavors and ingredients. However, the perception of salads has evolved significantly, showcasing that they can be hearty, satisfying meals that are anything but boring. This Salmon Cobb Salad is the perfect illustration of how salads can be both nutritious and delicious!! Full recipe on the blog!! https://beautifuleatsandthings.com/2024/03/15/salmon-cobb-salad-with-creamy-dill-dressing/ #salad #cobbsalad #dietitian #NationalNutritionMonth #blackdietitian #salmonrecipes #healthyrecipes