Get ready for Health Awareness Month at #litesport ! Trainer Max is giving us tips on bringing a high heartrate back down after working out! 💪🫀#healthawarenessmonth #fitnesstips #vrworkout

Have you gamified your home with your workouts yet? This is your sign to start❗️👆🪧 #litesportvr #gamifyyourlife #metaquest #mixedreality #vrworkout

Have you signed up for the 7-Day Challenge yet? Make sure to get your five minutes a day in because the challenge starts today! Litesport.com/blog/the-ring/7-day-spring-challenge #litesportchallenge #metaquestheadset #prizes #motivation

Happy International Women’s Day! Trainer Aliyah shares transformational lessons she learned from her inspiring mother, describes what strength means to her, and the empowerment she feels moving towards her future as a woman. #internationalwomensday #iwd2024

Workouts so nice you’ll want to do them twice ✅ #litesportvr #vrfitness #metaquest #fitnessmotivation