info
Knee Pain got you Down? ⬇️ Get Up ⬆️ and try these 3 to help! Here are a few range of motion and gentle loading patterns to try for the knee to help reduce muscle tension and get some much needed circulation and healing to the knee. 🚨Need more help? comment “KNEE” and I’ll reach out to help! ___________________ #knee #kneepain #kneepainrelief #kneepaintreatment #patellartendonitis #patellafemoralsyndrome #patellafemoralsyndrome #pfps #aclrecovery #kneereplacement #kneereplacementsurgery
Duration: 20 sPosted : Mon, 01 Apr 2024 12:11:06Views
12.2KDaily-
Likes
336Daily-
Comments
2Daily-
Shares
23Daily-
ER
2.96%Daily-
Latest