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Finding balance through sweat sessions: my form of self-care. 💪✨ Making exercise a habit starts by finding joy in movement. I prioritize my health by committing to regular workouts. Today’s gym full body workout menu: 🔥Back Squat 🔥Bend Assisted Pull Up 🔥Push Up 🔥Bodyweight Leg Extension 🔥Pause Seated Dumbbell Lateral Raise Do each exercise for 8-12 reps, repeat for 3 sets. Don’t hesitate to try it out at the gym! 💪🏻 Our health is a valuable investment.💞💫 #andreaworkouts #olahragatiktok #fyp
Duration: 25 sPosted : Sat, 30 Mar 2024 12:35:29Views
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