yep 😅 they can EAT!! Had to make this video to keep up with their grocery costs 🤣🤣 Here’s what they had: ⬇️⬇️ Breakfast: Egg bites, I made these it’s just omelette cut up. Milo has real pasture raised eggs, and char has vegan egg alternative because she has an allergy unfortunately. I added spinach & cheese to these. We use non dairy cheese bc we don’t give them cows milk. Snack: once upon a farm pouch. Love these although they are pricey they have things we don’t usually give them like beets etc and I like the variety for them Lunch: tofu squares just cooked in some olive oil with some seasoning. Frozen Veggie mix & cashew protein pasta. I have a lot of these recipes on my instagram, I make their cashew sauce myself. They LOVE this. Trey does too. Dinner: salmon, avocado, brown rice, carrot chips. Air fryer salmon & microwave some brown rice this dinner is so quick and is one of our go tos. I usually add cheese to the rice but we were out. This is a reliable dinner with them, they always eat it. Snack: watermelon! They don’t eat perfectly everyday and we have plenty of on the go meals that include more treats. But I do try to make including nutrient dense healthy foods that will help them grow. I have made this a priority since they began eating. But not everyday is perfect and we enjoy plenty of snacks & treats. Especially if we’re out and about. They love tater tots and cookies it’s all about balance ✨😂