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Full body exercise in one how cool is that.. grab your dumbbells and give it a go. #fitness #motivation #fitness #dumbbells #workout #womenover50 #over50 #fullbodyworkout
Duration: 12 sPosted : Thu, 28 Mar 2024 16:22:31
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Tiktok jumper - i love this jumper so much ive ordered it in another colour #womensfashion #tiktokjumper #jumpers #sweater #tiktoksweater #clothes #baggyclothes #fashionover50 #whattowear #outfits #fyp #fy
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Sharon | fitness Coach
25 days_ago
My fabourite foundation in Shell Beige 4N1 #makeup #over50 #makeupover50 #foundation #cosmetics #howto #makeuptutorial #face #over50women #makeupartist @Estée Lauder
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Sharon | fitness Coach
3 months_ago
I love this foundation because it stays in okace all day. Its buildable and feels really comfortable on your skin. I’m wearing Shell Beige 4N1 #esteelauder #doublewear #cosmetics #pigmentation #foundation #beautybay #looksfantastic #matureskin #maturemakeup #mature #makeup
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Sharon | fitness Coach
6 months_ago
This is a great little thigh workout for home, use anything in your house if you don't have dumbbells. #workout #motivation #legworkout #dumbbells #fitness #over50 #women #strongwomen @epidemicsound
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Sharon | fitness Coach
7 months_ago
Strong bones and muscles are much more important as we get older. Over the age of 50 we lose 3-5 % muscle mass #fitness #motivation #dumbbells #workout #womenover50 #over50 #exercise #strongwomen #strengthtraining #weights
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Sharon | fitness Coach
7 months_ago