The adventure back to your authentic self is a beautiful start to building a loving relationship with yourself! (Stage 1 of the Own Your Confidence Method) #selflovejourney #confidencemindset #innercritichealing #shygirlsconfidence #selfacceptance #sensitiveperson

Summer 2024 bucket list! If you want to grow your confidence while having fun & getting outside your comfort zone this year check out the year of courage workbook! #selflovejourney #confidencemindset #innercritichealing #shygirlsconfidence #introverted #goodgirlsyndrome #comfortzonechallenge

Okay TikTok picked the perfect sound for this! 😂💀 Calling all my shy/ introverted girlies looking to break the myth that she has to become someone she is not to be confident! This workbook is perfect for helping you uncover your limiting beliefs (about yourself) so you can start shifting them and finally learn how to be kind to yourself! Reminder: confidence is kindness! #selflovejourney #confidencemindset #innercritichealing #selfloveclub #shygirlsconfidence #goodgirlsyndrome

Your mindset can be completely diffetent 90 days from now! This workbook teaches you how to learn your triggers, feel emotions, uncover limiting beliefs, and helps you practice new thoughts! #selflovejourney #confidencemindset #innercritichealing #selfloveclub

Stage one of the Own Your Confidence Method is reconnecting with your authentic self. Reconnecting with the person you were instead of who you are “supposed” to be! #selflovejourney #confidencemindset #innercritichealing #selfloveclub #reconnectwithyourself