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Hey , Iβm back with High Intensity Interval Training! You can do it anywhere and anytime. My Cardio day π₯ 40 sec On | 20 sec Off π high knees π squat kick π half burpee π squat jump π mountain climbers π frogger Also, my suggestion is to try doing 3-4 sets. Letβs give it a try together, cool? #HIIT #homeworkout #andreaworkouts
Duration: 25 sPosted : Thu, 28 Mar 2024 10:39:21Views
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