Added this somg to my workout playlist 😂🔥 Somedays I just want to get in and get out and stay to myself. Found me a corner and got to work! 3 sets (both legs). You can time it or you can count it out. Either way, you are going to break a sweat. Key notes: 45 second rest in between each workout Make sure you are engaging your core Weights are optional This can be done at home- no equipment

Jkjk, D if you see this, Im just doing a tiktok trend. This has no truth to it sis 😭😭😭😭

In case they ban tiktok- follow my fintess page on IG 🫶🏽 kampossiblexfit

They might shut tiktok down- follow my fitness IG: kampossiblexfit #kampossible

2 months of results or 2 months of excuses. Follow my fitness IG #kampossible