info
lower body hiit ๐ can also do with body weight if you are a beginner or don't have any bands/weights squat jacks 20 sumo squats 25 reverse lunge 15 per leg side step squat 20 crab walk 10 steps each way sumo squat pulses 30 jump squats 15 4 rounds. Good luck! ๐ฎโ๐จ๐คญ 1 also have full home and gym plans!!
Duration: 25 sPosted : Sat, 23 Mar 2024 16:30:16Views
98.0KDaily-
Likes
2.3KDaily-
Comments
104Daily-
Shares
602Daily-
ER
3.04%Daily-
Latest