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BOOTY GAINS LOADING 🍑⏱️ [save for your next leg day🤝🏼] who would’ve thought the day would come where i would be posting a leg workout again?🥹 - 💦 sumo deadlifts (4x8-10) 💦 reverse squat machine (3x8-10) *this killeddd me lmao 💦hip thrusts (4x8-10) 💦good mornings (4x10) - went light this session- probably going to stay that way for the next few as well, just getting back into the swing of things, working on form and waking those muscles up 💤💦🍑 - #legday #workout #workoutsforwomen #glutes
Duration: 20 sPosted : Wed, 20 Mar 2024 17:32:44
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BOOTY GAINS LOADING 🍑⏱️ [save for your next leg day🤝🏼] who would’ve thought the day would come where i would be posting a leg workout again?🥹 - 💦 sumo deadlifts (4x8-10) 💦 reverse squat machine (3x8-10) *this killeddd me lmao 💦hip thrusts (4x8-10) 💦good mornings (4x10) - went light this session- probably going to stay that way for the next few as well, just getting back into the swing of things, working on form and waking those muscles up 💤💦🍑 - #legday #workout #workoutsforwomen #glutes
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if it works it works 🤝🏼 #gym #compoundmovements #deadlifts #hipthrust #glutesworkout #gains
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