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Getting back into training after having a baby is arguably harder than anything else…. When I was pregnant, I was able to keep some sense of normalcy with my training split but after having to take 6 weeks completely off after giving birth, getting back into things is fking HARD Not only because that routine and discipline has exited the chat, but because you’re now dealing with pp anxiety, sleep deprivation, raging hormones, the list goes on… Do I do the dishes, laundry that’s piled to the damn ceiling, wash pump parts/bottles, vacuum, go to the grocery store…EAT?! or…. Workout? A constant battle that doesn’t seem to be getting any easier BUT… summer is actually right around the corner and although I’m giving myself grace with the whole postpartum season, I also know I’m the type of person that will have a massive battle this summer if I’m not confident in my own body/skin & right now I am incredibly far from that So.. this is me committing to getting my shit together starting now I’ve been giving myself maybe tooooo much grace and I recognize that Being able to call yourself out, isn’t the easiest thing to do.. which is why I’m sharing here 🙌🏻 to give myself that accountability If you need accountability in your own journey, I’m launching new monthly programing AND a 6 week summer sweat 2.0 challenge so so soon inside my app! 📲 Comment links 🔗 and I’ll send you the direct sign up 🤍☀️ Doing shit alone is hard, but when you have someone else keeping you on track, it makes all the difference 🙋🏻♀️ #newmom #postpartum #postpartumjourney #weightloss #14weekspostpartum #fitnessmotivation
Duration: 29 sPosted : Wed, 20 Mar 2024 01:19:10Views
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