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the anxiety manifests as an energy form in your body. the way to let it go is to allow and accept it π #spirituality #meditation #mindfulness #regulateyournervoussystem #bettersleep #mentalhealth
the anxiety manifests as an energy form in your body. the way to let it go is to allow and accept it π #spirituality #meditation #mindfulness #regulateyournervoussystem #bettersleep #mentalhealth