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Transform your glutes with precision! π₯π Try these 4 dumbbell exercises to ignite every inch of your glute muscles π― Workout ππ» 1οΈβ£ Single Leg Glute Bridge 12 reps each leg 2οΈβ£ Squat + Romanian Deadlift 16 reps 3οΈβ£ Spit Squat 15 reps each leg 4οΈβ£ Step Up 12 reps each leg Complete 4 rounds π₯ Join my home workout program to elevate your glute gameπLINK IN BIO Outfit @Gym Glamour OLESIA10 -10%π©΅ #glutesworkout #gymworkouts #homeworkout #glutes #lowerbody #workouttips
Duration: 14 sPosted : Sat, 16 Mar 2024 18:01:30Views
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