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Beginner/Home ABS Workout! ๐ฅ By the end of the circuit theyโll be smoked ๐ฎโ๐จ Start with 10/10/20/20 on the rep ranges and either add reps or more rounds over time ๐ NO REST between exercises! ๐ฅ #abs #absworkout #sixpack #gym #fitness #gymtips #fitnesstips #fyp #fittok #gymtok #foryou
Duration: 26 sPosted : Tue, 12 Mar 2024 20:49:54Views
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