No judgment or shaming here, just sharing the facts: more belly fat equals less brain volume and cognition. #certifiedinnutrition #bestlife #dryeye #drfriederich #eyehealth #optometrist #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife #fitspiration #healthyliving #fitfood #gym #healthyfood #healthylifestyle #livehard

The KEY to long term eye health. #dryeye #drfriederich #eyehealth #optometrist #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife #fitspiration #healthyliving #fitfood #gym #fit #healthyfood #healthylifestyle #livehard

Ever wondered what happens when you get salt water from the ocean in your eyes? 🌊👀 There’s an osmotic gradient at work, which can actually reduce the swelling of your cornea. Surprisingly, this means your vision might become clearer with enough salt water in your eyes! But let’s be real, we all know that feeling of burning and irritation after a swim in the ocean. 😣 Despite the discomfort, there are actually some healing benefits to this! Did you know salt water drops are sometimes used for treating certain eye conditions? So, next time you’re swimming in the ocean with your eyes open, remember, it’s not just about the sting – there’s some good in it too! 🏊‍♂️🌊 #OceanSwimming #SaltWaterHealing #EyeHealth #BeachLife #SwimmingBenefits #NaturalRemedies #OceanTherapy #drfriederich #eyehealth #optometrist #doctorsofinstagram #eyehealthtips #dryeyes #health #fitness #healthyrecipes #optometry #eyewear #optician #healthspo #fitlifestyle #optical #wellness #healthychoices #fitnesslifestyle #healthylife