The BEST healthy carrot cake muffins!🥕 Macro-friendly + gluten, dairy, and refined sugar free👏🏼 These carrot cake muffins are perfectly spiced, moist, and are made with just a few wholesome ingredients!  Such a perfect snack for when you’re craving something sweet🤤 Save and share with your carrot-cake loving friends! FOR THE MUFFINS: - 2 eggs - 3/4 cup almond milk - 2/3 cup honey - 1/2 cup unsweetened apple sauce - 1 teaspoon vanilla - 2 cups gluten-free flour - 1 teaspoon baking powder - 1/2 teaspoon baking soda - 2 teaspoons cinnamon - 1/2 teaspoon nutmeg - 1/4 teaspoon salt - 2 cups carrots, peeled and grated FOR THE GLAZE: - 4oz dairy-free cream cheese - 3 tablespoons maple syrup INSTRUCTIONS: 1. Pre-heat oven to 350 degrees and line your muffin tray with muffin liners. 2. Add eggs, almond milk, honey, apple sauce, and vanilla to a bowl and whisk until combined. 3. In a separate bowl, mix together flour, baking powder, baking soda, and spices. 4. Add the wet ingredients into the dry ingredients and fold until just mixed. 5. Add grated carrot to the batter, stirring to combine. 6. Scoop the batter into your preprared muffin tin, filling each paper liner about 3/4 of the way. 7. Bake for 20-25 minutes, or until toothpick inserted into the center comes out clean. 8. While the muffins are baking, make your glaze by whisking together softened cream cheese, maple syrup, cinnamon, and vanilla. Whisk until smooth, adding 1-2 tablespoons of almond milk if needed (if your glaze is too thick). Store in the fridge until muffins are done. 9. Once your muffins are cooked and cooled, coat each one with a spoonful of glaze. Enjoy! MACROS: 1 muffin (makes 14)
187 calories 38g carbs, 3g fat, 4g protein #carrotcake #muffins #healthyrecipes #healthyrecipe #healthysnacks #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #healthydessert #macrofriendly #healthyfood #healthybaking #healthyeating #healthyrecipes #balanceddiet