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🌿 Studies have found that essential oils like lavender may decrease stress levels and can help to relax the nervous system. (Apsorn Sattayakhom et al. Accessed on March 5th, 2024. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10180368/). . . 🤰In recent years, essential oils have become a preferred natural alternative for some common ailments during pregnancy. Some studies have shown that some essential oils can be safely used during pregnancy to help treat anxiety, aches, and lack of focus. (WebMD Edutorials. Accessed on March 6th, 2024. https://www.webmd.com/baby/is-it-safe-to-use-essential-oils-while-pregnant) . . 🦠🧄They could even become an effective ally against bacteria. According to a lab study at Johns Hopkins (published on the journal Antibiotics), certain essential oils could kill a type of Lyme bacteria better than antibiotics. During this study, 35 essential oils were tested, and around 10 of these (garlic, cinnamon, myrrh, thyme, cumin, ginger, among others) showed promising results. (Ying Zangh et al. Accesed March 5th, 2024. https://hub.jhu.edu/2018/12/04/lyme-disease-treatment-essential-oils/) . . 💯🌱So, to answer our original question, essential oils are not a placebo effect. And although more studies need to be made for variety of cases, the data is promising and the results satisfactory. . . Write in the comments which are your go-to essenoils? Also, if you are starting your natural journey, our essential oil boxes come with beginner friendly recipes! ✨️ . . Spread positivity and holistic well-being by liking and sharing. Also, don't forget to show some love and give us a follow! 💖 . . #SelfLove #EssentialOils #DIY #SelfCare #Wellness #Aromatherapy #NaturalRemedies #HomemadeGifts #HealthyLiving #holistic #amindfulray #fy #fyp #foryou #foryourpage #mindfulness #recipe #viral #mentalhealth #relax #relaxing #home #love #awareness #care #CapCut #medicina #natural #alternativegirl #remedy #remedios #naturalremedy

Awaken Your Inner Sanctuary: Essential Oil Gift Boxes for Mindful Journeys ✨ Ready to unlock the transformative power of nature's aromas? Our curated essential oil gift boxes offer more than just beautiful scents - they're gateways to mindful exploration and holistic well-being. 🦋🫶 ** Monthly Journal Box (35 Oils):** Embark on a month-long self-discovery adventure with this themed collection. Each day brings a new essential oil blend and recipes for each day of the month. 🗓 Use them for: ~Mindful journaling: Enhance your writing practice with uplifting or grounding aromas. ~Relaxing bath rituals: Unwind with soothing blends designed to ease stress and promote sleep. ~Creating a sacred space: Craft a tranquil atmosphere for meditation or reflection. ** Moon Cycles Box (28 Oils):** Connect with the wisdom of the cosmos through this lunar-inspired set. Each oil resonates with various moon phases. 🌙 These can help you navigate: ~New moon intentions: Set powerful goals with energizing blends. ~Full moon releases: Let go of negativity with calming and cleansing aromas. ~Each phase in between: Find balance and support throughout the lunar cycles. There are recipes for each phase and best practices included in the booklet. ***Both boxes are:*** 🧘‍♀️🤩 ~Beginner-friendly: No prior experience needed, just an open heart and curious mind. ~Made with ethically sourced, high-quality oils: Safe for use in diffusers, baths, and topical applications. ~Packed with recipes & guidance: Learn how to craft mindful rituals and personalize your aromatherapy experience. Gift yourself or a loved one the gift of self-care & exploration. Explore our website (link in bio) and find the perfect box to start your mindful journey! 💕 You can find these and more products on our Etsy store (link on bio). https://amindfulray.etsy.com #essentialoils #giftideas #selfcare #aromatherapy #mindfulness #holisticliving #mooncycles #journaling #wellbeing #beginnerfriendly #giftbox #naturalremedies #selflove #relaxation #peace #calm #amindfulray #holistic #mindful #organic #gifts #selfcare #selflove ##MonthlyJournaling #relax #moon #cycles #essentialoilsrecipes ##beginnerfriendly

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