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Don’t wait until you look a certain way to be proud of yourself!! Change should come from a place of LOVE and respect for your body and all it can do for you! It’ll make the journey much more enjoyable! Postpartum can be especially hard. Your body has gone through major changes. Give yourself grace and be gentle. It took 9+ months to grow and birth an entire human, you can’t expect your body to take any less time to get back to feeling “normal” 💙 You got this, as always. Follow my postpartum journey where I’ll be sharing daily fitness and nutrition tips 🥰 . . . #postpartumfitness #pregnancyfitness #fitmama #postpartumhealth
Duration: 9 sPosted : Wed, 28 Feb 2024 18:16:20
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