I can’t stop making this Creamy Tuscan Chicken Orzo🤤 This dish comes together in just one-pan and only takes about 30 minutes to make👏🏼 And it’s gluten-free, dairy-free, and high-protein! ✨ CREAMY TUSCAN CHICKEN ORZO ✨ Serves 6 INGREDIENTS: - 1.5 pounds chicken breast, cut into 1 inch pieces and seasoned with salt + pepper - 1 teaspoon extra-virgin olive oil (5ml) - 1 medium white onion, diced (145g) - 1 teaspoon minced garlic (5g) - 1/2 cup sun-dried tomatoes in olive oil, drained and roughly chopped (120g) - 1/2 teaspoon oregano - 1/2 teaspoon salt - 1/2 teaspoon pepper - 1 cup gluten-free orzo (8oz) - 1 13.5oz can coconut milk (360ml) - 3 cups chicken bone broth (24oz) - 1/4 cup nutritional yeast (20g) - 2 cups fresh spinach leaves (60g) TO GARNISH: - Red pepper flakes - Dairy-free parmesan INSTRUCTIONS: 1. Cut chicken into 1 inch pieces and add to a bowl. Toss with olive oil and season with salt and pepper. 2. In a large skillet, cook the chicken on medium-high heat for 7-10 minutes, or until golden brown on all sides. Remove the chicken from the pan and set aside. 3. Add onion and minced garlic to the skillet and sauté for a few minutes, until onions are translucent and soft. Stir in the sun-dried tomatoes and sauté a couple minutes more. Season with oregano, salt, and pepper. 4. Stir in orzo, coconut milk, and chicken bone broth, then add the cooked chicken back into the pan, gently stirring to combine. 5. Cover and simmer on medium heat for 15-20 minutes, or until the orzo is fluffy and most of the liquid has been absorbed. Be sure to stir every few minutes to keep the orzo from sticking to the bottom of the pan. 6. Fold in the nutritional yeast and spinach until the spinach starts to wilt, about 3-4 minutes. 7. Serve and garnish with red pepper flakes and dairy-free parmesan. Enjoy! MACROS: 1 serving (290 grams) 500 calories 45g carbs, 20g fat, 43g protein #easyrecipe #easymeal #easydinner #onepanmeal #glutenfree #dairyfree #highprotein #highproteinmeals #weeknightdinner #dinnerinspo #dinnerideas #healthyrecipes #healthydinner #healthycooking