Save and give it a try my friends🔥 workout details⬇️ - Wide grip pull ups 3x8 - DB Shoulder press 4x10 into Arnold press 4x8 (cooked) - Lateral raises 4x20 (light weight) - Upright row with bar or dumbells 4x10 - Heavy shrugs roll shoulder 4x15 #anime #motivation #fitsporation #fitnessmodel #fit #workout #gymlife #getfit #fitnessaddict #gym #fitnessmotivation #homeworkout