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Neck routine is not about a neck cream. It’s about a combination of neck exercises and massage, plus daily movement and posture control. But to make it simple for you, here is a perfect example of few exercises and massage techniques that you can combine for a total neck strengthening , tightening and lift. For the massage part I use an oil (Kosha oil - that you can purchase on my website) and in the last video it’s our agate gua sha 💗 #neckmassage #neckexercise #necklift #facemassage #myofascialrelease
Duration: 45 sPosted : Thu, 22 Feb 2024 02:23:53Views
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