Healthy diet and good quality supplements are the key to aging slowly! This is best for people over 40. #aging #antiaging

Replying to @mizpandaa2000 Goldenrod tea! You can add honey if you like. Get this strainer with my link! Side note: I tried adding music to this but all the commercial sounds sucked, so I hope you don't hate my kitchen noises. I guess I should have slurped the tea to make it more interesting . #foraging #herbalism #wildmedicine #wildtea #teacup #asmr

Low DHA and omega 3 fatty acid intake levels are one of the biggest problems in women suffering from hormone imbalances! #hormonehealth #guthealth #omega3 #fishoil #uterusproblems #womenshormones #skinhealth

Replying to @kenadynjones I use activated charcoal when I do a parasite cleanse and I do a cleanse twice per year (unless I am feeling really bad, then I do a third time.) #parasites #parasitecleanse #parasitebinder #activatedcharcoal #herbalmedicine

Detox is a buzzword, but you can still help your body make it happen. #detoxification #heavymetals #chlorella #supplements #algae