Balanced and feel it in my glutes ✔️ Step one: sit on the edge of the bench Step two: place one foot directly out Step three: immediately stand up and place other foot directly back on bench Step four: lean forward and focus on driving your knee down to the ground #workouttips #bulgariansplitsquat #gym #gymlife #girls #fyp #viral #women #workout #workoutroutine #workoutmotivation