IMO, the lactation kit is way more cost effective bc i have ordered four inserts individually in the past seven months due to my decrease in size and it totaled more than $80. The kit also has the tape measured and nip ruler along with all the flange sizes you need! FYI if you’re pumping, you should remeasure your nip once a month to make sure you’re using the correct flange size. Continuing to use one too small or large can increase chances of clogged ducts, mastitis, and lower output! While I am not a lactation consultant, I do share tips and tricks on how I found the right fitting for myself with all details are explained in the video. I am so grateful for the internet and my knowledge of my first pumping journey to navigate better during this season. If you are uncertain and need more help reach out to your IBCLC who are more than willing to help guide you through the ups and downs of Breastfeeding and pumping. #breastfedbabyprobs #breastfeedingjourney #breastfeedingmom #fyp #foryoupage #pumpingmama #pumpingmom #baggingmilk #pumpingtips #lactation #lactationhelp #lactationeducation#greenscreenvideo