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I love functional training. Gives me the ability to incorporate multiple coaching points into one session/drill. I don’t have a name for this one but DFA has been doing it for a few years now. I like it because there is a demand on the player both physically and mentally that doesn’t keep the player static or in a small area. There are also countless progressions we can with this simple setup. #soccer #soccertraining #soccerskills #soccerplayers #training #functionaltraining #football #footballtraining #footballskills #tekkrs #skills
Duration: 67 sPosted : Wed, 14 Feb 2024 18:25:35Views
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