Making nutritious snack decisions with my goals in mind, Replace Classic is a Game changer! Go to https://replace.co.za/buy-now/ to find out which shakes will help you reach your goals in life. #Replace #ReplaceClassic #YourMealinAGlass #HeresToHealth #Eezy2Make #LotsaNutrientsIn1Shake #ReasonsToSmile #delicious #SoLekkerCozItsLocal #sponsored

Being busy is a constant in most people’s lives. Convenience is something we could all have a bit more of. So why not have all of that with Replace Classic on a daily basis? Your Meal in a Glass, that is quick & easy to make, so you can get lotsa nutrients your body needs in a delicious shake no matter how busy your day gets. To get more information visit https://replace.co.za/and see which shake fits your lifestyle best. #Replace #ReplaceClassic #YourMealinAGlass #HeresToHealth #Eezy2Make #LotsaNutrientsIn1Shake #ReasonsToSmile #delicious #SoLekkerCozItsLocal #sponsored

I cant believe I’ve had it wrong all this time?! 🤔😂😮 #lol #airport #bag #hack #smart #convenient #tv #netflix

“Sorry, my love. It wasn’t dry when I checked.” 🤷🏽‍♂️🤧 #couple #husbandwife #funny #lol #jokes #notreally #itbelikethat

I dont enjoy doing core, but when i do, i like to keep it simple! 3 sets, 10 reps per exercise. 2/3 times a week, and if you are consistent, you will feel and see the difference. 🎥🫡