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Another new #Journal created especially for those with #MentalHealth conditions this time. I've previously focused on #PhysicalHealth primarily although many products have a dual purpose. This time I wanted to focus on #MentalWellbeing and helping people through a #CrisisSituation by planning ahead and having a clear list ready to reference. #Depression #Anxiety #Psychology #DBT #Mindfulness #CrisisPlan #PsychologicalDisability #BPD #Autism #EUPD #AutisticMeltdown #PanicAttack
Duration: 431 sPosted : Sat, 10 Feb 2024 15:13:54Views
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