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Over 2000 women are seeing amazing results with the RISE METHOD! 🔥 If you train with me 20-30 min per day/3x per week I guarantee that your waist will go down, back pain will be gone, and you'll be SNATCHED by summer. #abworkout #abworkouts #pilatesbody #strengthtrainingforwomen #homeworkouts #beginnerworkouts #tonedlegs #lowerbodyworkoutforwomen #coreworkout #core#corestability #abexercises #dumbbellworkout #workoutvideos #flatbelly #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #definedabs #sixpackabs #abs #tonedstomach #leanlegsworkout #leanlegs #lowerbodyworkout #lowerbodyworkouts #busymomworkout #workoutplanwomen
Duration: 7 sPosted : Fri, 09 Feb 2024 21:59:45Views
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