#boundaryup When a person who’s left us out in the cold starts to experience coldness and hardships themself it (or they) can cause guilty feelings in us. It’s ESSENTIAL to protect the progress you’ve made by not going backwards due to those guilty feelings. So instead of dangerously reaching back to help alleviate their hardships or wallowing in guilty feelings, it may be helpful to release those negative feelings and emotions by silently (to oneself) offer them the following: “May the consequences of your choices provide the opportunity for you to build an authentic, honorable character. And may the coldness of the winter you’ve chosen push you to become someone worth eternal warmth.” Boundary up! #boundaries #encouragement #healingtrauma #toxicrelationships #beencouraged #healingprocess #keepgoing #selflove #fypシ #CapCut

#boundaryup you’re not responsible for how someone else feels or experiences your boundaries. Whatever chaos or drama they bring into the mix as a result does NOT belong to you. 💯 #boundaries #encouragement #toxicrelationships #gaslighting #healingprocess #selfrespect #selflove #fypシ #CapCut

#boundaryup #boundaryup those that are ready and in position to build with you, come ready and in position to reciprocate. 💯 #boundaries #encouragement #situationship #toxicrelationships #selflove #balance #selfrespect #healingprocess #fypシ #CapCut

#boundaryup some burns require more healing than others so give yourself the grace and gift of time for that healing. And once you feel strong enough remember that those scars are not the fire! You’ve survived it, now you know the signs. You won’t get burned like that again. #boundaries #encouragement #healingtrauma #healingprocess #trustissues #healing #beencouraged #fypシ #CapCut

#boundaryup if a person has enough self awareness to know they’re poor at something, then they also have enough self awareness to actively be responsible for working on, or doing something about those shortcomings. 💯 #boundaries #encouragement #toxicrelationships #responsibility #selfrespect #healingprocess #balance #selflove #fypシ #CapCut