These combos will be my go to moves for the next month because how could i not😍😍😍 intermediate/ ADVANCED spin in heels, feels mad that after only a year im comfortable in classes of this level, can for sure say im proud😭💕 #poleflow #polebaby #polelondon #pdsuperman #polefitness #fortheloveofpole #aerialist #aerialarts #poledance #aerialfitness #poletraining #poleskills #poletrickoftheday #aerialfitness #cirqfit #poleofig #pole #poleworkout #poleinversion #aerialapparatus #poletricks #explore