Watch carefully do you see the pattern change in this drill? Tan Da and Pak Da combination is an excellent way to attack and defend or control by trapping and re-trapping an arm to hit again. Although it best not to cross hands the maximum cross is at the wrist as we see here and in actual application it looks much different on a moving arm and opponent compared to the static arms of the dummy. You won’t get trapped as easily it might appear. . . . . . . . . . #martialarts #mma #karate #fitness #kickboxing #jeetkunedo #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #ufc #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee