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Transform your glutes with precision! 💥🍑 Try these 4 dumbbell exercises to ignite every inch of your glute muscles 💯 Workout 👇🏻 1️⃣ Bulgarian Split Squat 12 reps each side 2️⃣ Side Kick 12 reps each side 3️⃣ Single Leg Glute Bridge 15 reps each side 4️⃣ Donkey Kick 15 reps each side Complete 4 rounds 💥 Join my home workout program to elevate your glute game📈LINK IN BIO #glutesworkout #gymworkouts #homeworkout #glutes #lowerbody #workouttips
Duration: 13 sPosted : Fri, 02 Feb 2024 18:34:08
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Transform your home into a fitness powerhouse! 💪🏠 No gym, no problem! #gymvshome #lowerbodyworkout #resistanceband #fitnessgoals #homeworkouts #legday #strengthtraining #fitness
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Get ready to sweat it out with your bestie! 💪👯♀️ This quick bodyweight workout requires no gear, just good company and determination. Tag your workout buddy and let's crush it together! #partnerworkout #homeworkout #workouttips
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Now you're all set with the leg day warm-up routine!🤌🏻✅ #warmup #hipmobilityexercise #legsworkout #gymworkout #workout #gym #gymrat #gymtips #fitnesstips
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