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Keep it simple and remember 10lbs a month is A LOT, don’t rush the process #weightlosscoach #weightlosstips #fitnesstips #fatlosstips
Duration: 59 sPosted : Fri, 02 Feb 2024 04:36:49
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Doing random workouts will only get you so far😉 #weightlosscoach #weightlosstips #fatlosstips #fitnesstips
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Andrew & Chrissy
8 months_ago
There are more important habits to focus on before macro tracking #weightlosstips #weightlosscoach #fatlosstips #fitnesstips
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Andrew & Chrissy
8 months_ago
1 simple boundary can save you tons of extra calories #weightlosscoach #weightlosstips #fatlosstips #fitnesstips
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Andrew & Chrissy
8 months_ago
Having someone hold you accountable can make all the difference #weightlosstips #weightlosscoach #fitnesstips #fatlosstips
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Andrew & Chrissy
8 months_ago
This is exactly how small changes over time can lead to major results! #fitnesstips #weightlosstips #weightlosstipsforwomen #fatlosstips #weightlossjourney #weightlosscoach
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Andrew & Chrissy
8 months_ago