Single most rewarding and hardest thing I've ever done was fix my mental health. Now I teach people how to overcome mental and emotional blockages so they can feel confident in their bodies, lose weight and keep it off, get better careers, improve their relationships, all off the back of a business model that teaches people to not need me once they finish... It's a WILD ride but we're here. Unf*ck Your Self Transformation Info in bio ❤️ #adhdtips #adhdinwomen #anxietytips #anxietyrelief #mentalhealthawareness #personaltrainer #gymtips #gymtok #gymhumour #iifym #mindsetcoach #pcosweightloss #hashimotos