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5 feet? π€ use this plyometrics workout routine to increase your vertical jump! π Try out this full plyometric workout to increase your vertical jump and overall athletic ability within one month! ππ #plyometrics #sportsperformance #athleteworkout #verticaljump #speedtraining #agility #strengthandconditioning #athletetraining #sportstraining #studentathlete
Duration: 61 sPosted : Wed, 31 Jan 2024 02:02:23Views
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