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Replying to @wellsosacheundso Hope this was helpful! Specifically for hypertrophy, the more stable the movement the better so if you can do stable machine movements, I recommend it. If you’re interested in training with me, fill out a form on my website. Link in bio! @getrawnutrition || WOODSFIT @Titan Activewear || WOODSFIT #lgbtq #transftm #transmen #queer #ftmtopsurgery #ftmhrt #topsurgery #nasmcpt #titanathletics #getrawnutrition
Duration: 116 sPosted : Sun, 28 Jan 2024 18:09:50
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