Kickin’ Ranch is baaaaaack✨ Jimmy John’s order eating in a calorie deficit (450 cals + 34g protein) Here’s how I ordered: -Turkey Tom UNWHICH, -no mayo, +add Jimmy peppers, oregano, basil, sliced pickles, and ranch seasoning. -1 side of Kickin’ ranch (150 cals) -1/2 bag of Kickin’ ranch chips (150 cals) #jimmy #johns #sub #sandwich #turkey #ranch #chips #caloriedeficit #order #menu #hack #protein #pcos #real #mom #healthy #happy #balance #togo #fastfood #mealprep #lunch

Taco Bell’s NEW chicken nuggets🌮🔔 (330 cals + 36g protein) Order: -5 piece chicken nugget (comes with 1 signature sauce) -1 Large Sugar-free Baja Blast **Each sauce adds 210 cals. My favs in order- Jalapeño honey mustard, Fire ranch, then Bell sauce.** #tacobell #chicken #nugget #sauce #baja #fastfood #order #protein #caloriedeficit #transformation #menu #hack #new #viral #lowcalorie #lunch #togo #pcos #journey

What I eat in a day -250lbs 🩵 #whatieatinaday #wieiad #caloriedeficit #protein #noodles #eggs #avocado #breakfast #dinner #recipe #mom #real #pcos #beforeandafter #transformation

Vlogmas Day 3🤶🏼❄️ Chat + get ready with me, Christmas shopping, and the best {easiest} protein pasta recipe!! #vlog #christmas #december #whatieatinaday #protein #pasta #recipe #fastfood #target #shopping #haul #getreadywithme #mentaohealth #journey #real #mom #pcos

What I eat in a day💘 -250 lbs. Jalapeno chicken salad recipe: - (1) 12 oz can of chicken - (2) pepper jack laughing cow cheese wedges - 1/2 jalapeño, sliced thin. - 1 green onion, chopped. - 2 mini pickles, sliced thin. - Salt and Pepper to taste (330 cals + 58g protein) #whatieatinaday #wieiad #breakfast #cereal #lunch #chicken #salad #recipe #dinner #mealprep #caloriedeficit #protein #journey #pcos #healthy #balance