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Here’s just some straight up weight loss advice from someone who’s lost a lot of weight. You can resist me if you want on this one, but I honestly find that everybody loves learning these two lessons. However, you’re welcome to attack your journey however, you see fit.#weightlossmindsetshift #weightlossmindsetcoach #weightlosscoach #weightloss100lbs #weightlossmindset #weightlosshelp #weightloss101 #weightlosstip #weightlossadvice #easyweightlosstips
Duration: 172 sPosted : Sat, 20 Jan 2024 19:33:49
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The people you surround yourself with will dictate the kind of body you find yourself in. It’s crazy, but it’s true. #weightlossadvice
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Here’s a few tips for those of you wanting to maintain your weight loss #weightmaintenance
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🚫 Contrary to popular belief, CICO isn't a diet! It's time to debunk the myth and focus on healthier ways to manage weight. Let's talk about the real facts behind weight loss. #CICO #WeightLossMyths
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