I hear is some very brutal advice that I would give to my younger, fatter self if I could. I am not holding anything back here. Remember, I am talking to my old self and you’re just getting the opportunity to listen in. I’m very blunt when I talk to myself, and I don’t like to sugarcoat things. That means I like to say you’re fat. Because for me, it wasn’t objective reality I was in a fat body. I did not want to be in a fat body anymore. This video might resonate for anyone who shares that goal. If you do not share that goal, that is excellent! You are welcome to live your life however, you choose. As I said in this video. It’s not for you if you don’t share that goal. #weightlossmindsetshift #weightlossmindsetcoach #weightlosscoach #weightloss100lbs #weightlossmindset #weightlosshelp #weightloss101 #weightlosstip #weightlossadvice #mindsetofweightloss