Glute Workouts, GYM vs. HOME Build your glutes with a resistance band! 1. RDL 2. KAS Glute Bridge 3. Squat 4.Bulgarian Split Squat 15-20 reps, 3-4 sets. #glutesworkout #legday #squat #rdl #hamstrings #gymgirl #gymtips #fyp #glutes
Duration: 17 sPosted : Wed, 10 Jan 2024 00:02:57