Go slowly and make sure your belly button is pulled down to your spine. Happy Sunday!💕 #basicfitness #fitnessmotivation #starterfitness #simpleexercises #abworkout #minneapolisfitness

Workouts don’t have to be fancy! Pick 3 exercises and do them each for 30 seconds till your timer goes off. Switch them up halfway through if you’re bored. Just move 😘 #fitnessmadeeasy #justmove #minneapolisfitness #fitnesstips #workouttips #simplefitness #athometraining #getupandmove

Name that show😉 #simplefitness #athomefitness #simpleexercise #moveeveryday #getupandmove #calisthenics #bodyweightworkout #lunges #pushups #girlpushups #plank

Hope you’re spending time with the people who fill your heart. Merry Christmas everyone! 🎄

Favorite Thing 23… Tuesday Night Pickleball at @Orchardpickleball Like most people, right around christmas, i reminisce on the past year and think of the things i really enjoyed. TNP with my Arizona pickleball family is up there. What was one of your favorite memories or activities this year? #favoritething #christmas #favoritethings #pickleball #tuesdaynightpickleball #TNP #orchard #jigsawhealth @protonsports