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After I fail on bicep curls, I just switch to unilateral dumbell Curls to push myself passed failure. Follow For Big Biceps! #gymtok #bicepsworkout #biceps #fitness #gymtips #fyp #viral
After I fail on bicep curls, I just switch to unilateral dumbell Curls to push myself passed failure. Follow For Big Biceps! #gymtok #bicepsworkout #biceps #fitness #gymtips #fyp #viral