MUST SAVE & TRY LEG WORKOUT 😍 Wanted to give you guys a sneak peek of what’s to come inside RIZE New Year Challenge!😍😍Creating these short yet effective workout routines is life-changing. Not only does it show that you don’t need to overwork yourself or spend a lot of time in the gym to get results, but you also don’t need to complicate things. Keep it simple and grow with intention. Prioritize nutrition and rest, or else all your hard work in the gym will be for nothing. Method:👇🏾 Circuit One: - 12 Elevated Full Squat rest 1 min X4 Circuit Two: - 10 Elevated Deadlift - 10 Elevated Front Split Squat per side rest 1 Min X4 Circuit Three: - 12 Elevated Lateral Squat per side - 15 In & Out Jump Squat Rest 1 min X4 🚨 Time is running out to register for my new challenge RIZE. Link in bio to join today! 🥳 #workout #fitness #exercise