Embrace the sad days, the off days, the struggles, the emotions that can seem somewhat “negative” - because that’s the balance of life. Without them we wouldn’t be able to feel the happy times 💛✨✨ Embracing emotions and letting out the tears or frustration DOESN’T make you weak 💪🏼 I think a lot of us like to hide a piece of ourselves because we’re scared of vulnerability or not seeming like we have our shi*t together. But that’s silly because we’re human, we’re supposed to change and fluctuate with our emotions! If you’re going through a hard time or having a bad day, let yourself sit with it. I promise you days will get better and you will come out of it stronger than ever 🥰 #vulnerability #embraceyourself #emotional #selflove

Getting right with yourself is a beautiful, sometimes difficult journey 🫶 #selflove #healing #bodyimage

POV: you workout and take care of your health to set a good example for your future kids 💪🏼 All thanks to @goeosfit for making it possible with their wide selection of cardio and weight training equipment as well as one on one personal trainers. Finding a place you enjoy to workout in makes all the worlds difference when it comes to staying motivated ✨ I love to focus on taking care of my body after a solid workout as well by staying hydrated, stretching, and nourishing myself with whole foods! Click the link in my bio to sign up! Use my code: getfitnow @goeosfit 💜 #eosfitness #eospartner

Become the coolest person you know :) The moment you change the way you view yourself, success, happiness, abundance, infinite love starts to pour in. Sometimes we forget, and that’s ok, so here is your friendly reminder. <3 #surfer #surfing #maincharacter #maincharacterenergy

Its weird to think how we are a product of our enviroment, especially when growing up. Being around people who constantly tear apart their bodies and deem foods as “bad”… naturally you will question your own decisions. But I encourage you to set your own path of intuitive eating abd embracing body changes 🫶❤️because if you were never taught to hate your body, would you? #bodychanges #selflove #calories