I wish i knew midnight pumps are essential in increasing milk supply, i always skip my midnight pumps because im so tired as a new mum & SAHM, and just trying to get some rest/ sleep But I am also constantly worried since I am an 'Just Enougher' mom with an extremely lazy side 🫠 I saw videos on how pumping during midnight helps in milk production & decided to wake up for my midnight pumps Coupled it with milk booster/ lactation cookies I definitely saw an increase in overall supply volume! Sometimes up to another 1-2 Oz per pump depending on what time do I pump per day. My evening pumps always have the lowest output at about 2-3 Oz but my midnight pumps could go up to 5-7Oz! #firsttimeparents #epmomjourney #epmom #firsttimemom #epmomtips

Couple goals for 2024, we can do it! #relationshipgoals #relationshipadvice101 #happierrelationships #couplegoals #marriedlife#datingadvice #2024goalsetting #selfreminderqoutes #CapCut

2024 reminders #selflove #selfcare #selfimprovement #inspiration #2024goals #loveyourself #bekind #bepositive

Sweetest tumbler ! Stainless steel tumbler boleh letak nama, tahan sejuk panas ! #stainlesssteeltumbler #tumblersejukpanas #tumblersoftiktok #hadiahkrismas #customisedgifts #giftideas #tumblermalaysia #tumblercantikmurah #tumblraesthetic #tumblerpinkcolour #purpletumbler #pasteltumblers

Im obsessed with these handbags ! So affordable yet so cute! Disclaimer: i bought all these with my own money #nunustudiomy #nunustudiobag #nunustudiohandbagcantik #handbagmurah #handbagcantik #handbagjalan2 #handbagmalaysia #handbagtiktok #handbagcollection #blackhandbag #handbaghitam #CapCut