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Just like we compare our bodies, we also compare what we eat. I’ve definitely done it in the past and that’s ok 💌 But I’m here to remind you 🍴 one meal does not define you or someone else as a person, nor does it tell you what someone is going through 🍝one meal does not tell you about someone’s whole day or LIFE! 🥯 our bodies, lifestyles, environments, genetics, sleep, stresses… are all SO different and that is BEAUTIFUL Focus on what YOU truly want, what your body is needing and craving. Focus on how YOU feel and just know that you ALWAYS deserve to eat and nourish your gorgeous gorgeous gorgeous body. You’re doing amazing, I promise <3 #EmilysWorld . . . #foodfreedom #comparisontrap #balanceddiet #nutrition #Mindsetshift #selflove#reality #selfcompasion #youareenough #youvegotthis #comparison #intuitiveeating #eating #healthyrelationshipwithfood #HealthyMindset
Duration: 9 sPosted : Tue, 05 Dec 2023 06:58:14Views
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