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Creamy Pink Sauce Pasta w/ Chicken Nutrition Facts: 539 calories 52g protein 11g fat 58g carbs 10g fiber Ingredients: 12oz chicken breast 8oz uncooked Protein pasta 1 1/2 cups non-fat greek yogurt 1/4 cup parmesan cheese 2 cups zucchini 1 can low sodium crushed tomatoes 2 cups fresh tomatoes 2 tbsp tomato paste 2 tbsp olive oil fresh basil leaves fresh parsley leaves 1 whole onion 2 garlic cloves 1 cup pasta water crushed red pepper italian seasoning black pepper and salt (To preference) Notes: *Recipe makes 4 servings; you can double the recipe and make even more *Make sure to add the Greek yogurt sauce off the heat this will prevent the sauce from curdling Enjoy! #nutrition #dietitian #diettips #nutritiontips #mealprep #meal #mealprepideas #mealideas #food
Duration: 90 sPosted : Fri, 24 Nov 2023 20:28:07Views
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