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Gumamit ka ng food weight scale para makapag bulking ka or cut sa tamang process. Add 200-300 on your maintenance calories if bulking ka, if mag cacut ka naman mag bawas kalang ng 200-300 calories sa maintenance calories mo. you got this bro 👌😎 #foodweighingscale #weightscale #weightscaledigital #foodscale #bulking #howtocutbodyfat #howtotrackcalories #howtobulking #howtocut #workouttips #gymeqipment #fouryou #fyp
Duration: 109 sPosted : Mon, 20 Nov 2023 13:37:30Views
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