Have you demonized certain emotions and refused to allow yourself to feel them? Do you struggle to express certain emotions in a healthy way? Are you afraid of using your voice because of the criticism you face when you do? Have you lost your sense of direction? Your passion? Yourself? This book is a great way to dive into all of those suppressed emotions and forgotten parts within your unseen shadows aka bringing light into the unconscious/ the darkness and learning how to release through expression and embodiment. If you struggle with emotions, this one is for you. #fyp #selfimprovement #healing #inner work #selfacceptance #selflove #exploretheunknown #leanintothediscomfort #learn #grow #embodiment #expression #vulnerability #authenticity #deprogrammingthemind #callyourpowerback #embraceyourself #love #itstartswithyou #insideout #manifestation #createyourdreamlife